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Phishing texts and emails, explained

Phishing texts and emails are fake messages designed to steal your personal information. Here's how to spot them and protect yourself.

Explained in plain English

Key takeaways

  • Urgency and fear in a message are classic scammer tactics
  • Never click links in surprise texts or emails — type the address yourself
  • Real companies won't ask for your SSN or password by text or email
  • If you shared info, change passwords fast and alert your bank

You get a text. It says your bank account is locked. There's a link to click right now or you'll lose access. Your heart speeds up. That feeling is exactly what scammers want.

This is called phishing. It's when someone sends a fake message pretending to be a real company — like your bank, the IRS, or a delivery service. Their goal is to trick you into clicking a link or giving up personal information like your Social Security number, bank account details, or passwords.

Phishing can come by text (sometimes called "smishing"), email, or even a phone call. It happens to millions of people every year. It doesn't mean you're careless. These scams are designed by professionals who study how to fool people.

Here are some warning signs to watch for:

Urgency and fear. Messages like "Act now or your account will be closed" are meant to make you panic and skip thinking. Real companies rarely demand instant action like that.

Strange sender addresses or numbers. A real email from your bank will come from an official company domain. If the address looks random or misspelled, that's a red flag.

Links that look almost right. Scammers use web addresses like "paypa1.com" instead of "paypal.com." Look closely before you tap or click anything.

Requests for sensitive information. Legitimate companies will almost never ask for your full Social Security number, password, or PIN through a text or email.

Generic greetings. "Dear Customer" instead of your name can signal a mass phishing attempt.

So what should you do if you get a suspicious message?

Don't click the link. Even if the message looks real, go to the company's official website by typing the address yourself. Or call the company using a number from their official site — not the one in the message.

Don't reply with personal information. Ever.

Report it. You can forward suspicious texts to 7726 (SPAM). You can report phishing emails to the FTC at reportfraud.ftc.gov.

Delete the message. Once you've reported it, get rid of it.

If you did click a link or share information, don't panic. Change your passwords right away. Contact your bank if financial details were involved. You can also place a free fraud alert on your credit reports by contacting one of the three major credit bureaus.

You deserve to feel safe with your money and information. Knowing how these scams work is one of the best ways to stay protected.

What this means for you
Phishing scams are built to trick even careful people, so getting one doesn't mean you did anything wrong. The most important thing you can do right now is slow down before clicking any link or sharing any information — that pause can protect you. If you're unsure about a message, go straight to the company's official website or call them directly using a number you look up yourself.
#scams#phishing#fraud protection#identity theft#text scams#online safety

Related FAQs

Common questions about this topic, answered simply.

spotting scams

What is the difference between phishing and smishing?

Phishing usually refers to fake emails meant to steal your information. Smishing is the same kind of scam, but it comes through text messages instead. Both are dangerous and work the same way — by creating urgency and tricking you into clicking a link or sharing personal details.

fraud response

What should I do if I already clicked a suspicious link?

Try not to panic. Change your passwords immediately, especially for your bank and email accounts. If you entered any financial information, contact your bank right away. You can also place a free fraud alert on your credit reports by reaching out to Equifax, Experian, or TransUnion.

spotting scams

How can I tell if a message is really from my bank?

Your bank will not ask for your password, PIN, or full Social Security number over text or email. If you're unsure, don't click anything in the message. Instead, call your bank using the number on the back of your card or visit their official website directly.

device safety

Can phishing texts or emails put a virus on my phone or computer?

Sometimes clicking a phishing link can install harmful software on your device, even without you realizing it. It's safest to never tap unfamiliar links. If you think your device may be affected, consider running a trusted security scan or contacting your device's support team.

fraud reporting

Where do I report a phishing scam?

You can report phishing emails to the Federal Trade Commission at reportfraud.ftc.gov. For suspicious texts, forward the message to 7726, which spells SPAM on most phone keyboards. Reporting helps authorities track and shut down scammers.

fraud protection

Are some people more likely to be targeted by phishing scams?

Scammers send out millions of messages at once, so anyone can be targeted. However, people who recently applied for loans, are going through financial stress, or have had data exposed in a breach may see more attempts. Staying aware of the warning signs is your best defense, no matter your situation.

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